Month: November 2018

Want long-term relationship success? You will need to cultivate two qualities. Humility and awareness. Why these two? A successful relationship requires growth. There will be times that your ego will feel threatened. You will...

She can smell your neediness a mile away. It repels her. Can you get away with being needy once in a while if you’re in a long-term relationship? Sure. We all have our bad days. But if things aren’t going well in your...

Over time, your actions reveal the truth. The truth about your priorities and your character. You can give lip-service to the idea that you care about someone. You say, “Yeah, I’ll be there. You’re important to me!” Sometimes...

I love MovNat. I’m getting stronger. More agile, mobile, and balanced. These are hard-won gains. I’m dealing with an amazing amount of internal resistance daily. Fear, pain, stiffness, weakness, fatigue, laziness, distraction....

Men have plenty of stress. Bills, women, family drama, health issues, politics at work… It can feel as though we’re being assaulted on all sides. Over time this kind of stress can erode our spirit—stealing our joy and enthusiasm...